Amount of Folate, DFE in Snack, Mixed Berry Bar
Snacks
In 100 g (Grams) of Snack, Mixed Berry Bar there is 28 µg of Folate, DFE. Change amount
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Folate, DFE
Folate, DFE is a nutrient present in many other foods. The below table lists foods high in Folate, DFE other than Snack, Mixed Berry Bar.
Yeast extract spread
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5881 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
|
2757 µg
|
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH
|
2630 µg
|
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Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP
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2630 µg
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN
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2629 µg
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Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH
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2629 µg
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Cereals ready-to-eat, QUAKER, Christmas Crunch
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2600 µg
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Leavening agents, yeast, baker's, active dry
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2340 µg
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Cereals ready-to-eat, QUAKER, KING VITAMAN
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2255 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE
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2227 µg
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Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain
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2205 µg
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Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice
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2054 µg
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Cereals, MALT-O-MEAL, original, plain, dry
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1925 µg
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Cereals, MALT-O-MEAL, chocolate, dry
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1924 µg
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Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE
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1773 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
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1538 µg
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Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry
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1498 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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1480 µg
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
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1334 µg
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Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS
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1250 µg
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Snack, Mixed Berry Bar
Snack, Mixed Berry Bar is a type of Snacks. The most significant nutrients in Snack, Mixed Berry Bar are listed below.
Water
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15.52 g
|
15.52%
|
Energy (calorie)
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383 kcal
|
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Energy (joule)
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1601 kJ
|
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Protein
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13.16 g
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13.16%
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Total lipid (fat)
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10.53 g
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10.53%
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Ash
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1.97 g
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1.97%
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Carbohydrate, by difference
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58.84 g
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58.84%
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Fiber, total dietary
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7.9 g
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7.9%
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Sugars, total
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26.32 g
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26.32%
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Calcium, Ca
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105 mg
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0.10%
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Iron, Fe
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1.89 mg
|
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Magnesium, Mg
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91 mg
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0.09%
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Phosphorus, P
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343 mg
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0.34%
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Potassium, K
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446 mg
|
0.45%
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Sodium, Na
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447 mg
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0.45%
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Zinc, Zn
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2.64 mg
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Copper, Cu
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0.244 mg
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Manganese, Mn
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1.963 mg
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Selenium, Se
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19.8 µg
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Fluoride, F
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11.5 µg
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Nutrients in Snack, Mixed Berry Bar